Stream your workouts from your favorite devices, anytime, anywhere. Apps coming soon.
for all levels
Whether you’re a beginner who’s starting your pilates journey, or an expert who needs a challenge, there's something for everyone.
Mix up your routine with our vast library of fun and challenging workouts.
No days off!
Experience the Forma Method
At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma's attention to detail, technique and posture are unparalleled. Each class, like our in-person sessions- is tailored to help you push yourself to build endurance, strengthen your core, and help you see serious results.
Whether you want to follow a full 50-minute workout or design your own with quick and fun 10-minute classes, we have everything you need to get the body, booty, and abs you’ve been wanting. The hype is real.
Don't Forget to Share
Your Sweaty Selfie
Search "formapilates" in Instagram's Story search bar and post a sticker to share your workout! Make sure to tag @formapilatesla for a chance to be reposted.
Frequently asked questions
What equipment do I need?
Please find a list of recommended equipment, however, all exercises can be modified with or without equipment.
What is the difficulty level?
Forma Pilates Online offers workouts and exercises for all levels.
How often will you post new videos?
New workout videos will be released on a bi-monthly basis!
What types of classes are offered?
Workouts will vary but include:
- Full body